RECIPE: CHOCOLATE BANANA PROTEIN SHAKE

RECIPE: CHOCOLATE BANANA PROTEIN SHAKE

Tastes like a milkshake with a healthy twist! This shake is filled with hemp hearts and soy milk, both great sources of plant protein.

Prep time: 5 minutes

Cook time: 0 minutes

Total time: 5 minutes

Servings: 1

Nutrition per serving: 30g protein| 39% calcium | 25% vitamin B12 | 380% vitamin A | 101% vitamin C | 39% potassium

Ingredients:

• 1 frozen banana

• 3 tbsp hemp hearts

• ½ cup soy milk

• 1 ½ tbsp cocoa powder

• ½ tsp vanilla extract

• ¼ tsp ground cinnamon

• 3-4 ice cubes

• 2 handfuls fresh spinach
  

Method:

1. Combine all of the ingredients in a high-speed blender and blend until thick and smooth.

2. Adjust any flavours to taste and serve immediately!

3. Recipe adapted from: https://detoxinista.com/chocolate-banana-protein-shake-vegan-nut-free/#wprm-recipe-container-22745