Welcome back to our Eco Recipe series where we empower you to make planet-positive food choices! đ
Valentineâs Day is just around the corner and we found a fabulous plant-powered âPerfectly Pink Pastaâ from one of our favourite Okanagan localsâŠa big thank you to @jillian.harris đ©·đ©·đ©·Â
By substituting proteins in pasta like cream with cashews just once a week for a year, you are saving 70 kgs CO2e! đ€© Wow, thatâs a saving equivalent to driving from Vancouver to the Okanagan Valley in BC, Canada.đ
Join EcoCooks Educator Lilli (with her perfectly pink hair!) and letâs share the love with this delicious eco-friendly dish! đ©đœâđłđ©·
Ingredients:
đ±1 cup cashews (soaked)
đ±3/4 cup water
đ±2 garlic cloves
đ±Red beet peeled and roasted
đ±Salt to taste
đ±1/3 cup dry white wine
đ±2 tbsp fresh lemon juice
đ±Your favourite pasta
đ±1/3 cup pasta water
đ±1 tbsp olive oil
đ±1/4 cup vegetable stock
đ±Fresh parsley and vegan feta/parm for servingÂ
Method:
đ±Soak cashews overnight (or boil for 10 mins)
đ±Preheat oven to 425 C
Peel and chop beet, drizzle with olive oil (optional) and a pinch of salt
đ±Pop in the oven on a baking tray/dish for 60 minutes or until soft
đ±Combine cashews, cooked beets, lemon juice, garlic, salt and water to your blender
đ±Boil pasta (save approx â cup)
đ±Add blended sauce to pan on medium heat and bring to a simmer, then add white wine, pasta water, and vegetable broth
đ±Combine cooked pasta with your pink sauce
Serve with fresh parsley and vegan cheese (we used feta) and enjoy! đ đÂ
Recipe adapted from https://jillianharris.com/perfectly-pink-pasta/
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